Water, a soothing component
for everyday living, makes us feel better in many ways
a warm bath, a refreshing swim, a cool drink. No wonder, so
many healthcare professionals are turning to water as an option
for treatment. The pool is being proved for its value as the
setting for more and more medical procedures, including rehabilitating
patients with orthopedic injuries and chronic pain.
For many years, physical
therapists have seen the benefits of aquatic physical therapy.
As well as treating patients with orthopedic injuries and chronic
pain, aquatic physical therapy is also an effective treatment
for post-surgical patients, neurological patients, post-partum
patients and athlete rehabilitation. Rehabilitative aquatics
uses the natural physical properties of water to treat patients.
Why Water Works
Water has numerous characteristics that make it
conducive to meeting treatment goals. Hydrostatic pressure is the equal
pressure on all body parts that are immersed in water; this trait often
helps to reduce swelling when exercises are performed below the surface
of the water.
When a person enters the water the hydrostatic
pressure that is applied to all body surfaces creates an upward force
known as buoyancy. Buoyancy decreases the forces on body tissues and allows
exercise with decreased pain and improved mobility. It is remarkable to
see how quickly patients improve when they begin aquatic physical therapy.
Another characteristic of water that makes it beneficial
for treatment is resistance. Water is u to 700 times more resistive than
air. This resistance provides weak muscles with needed strength training.
The natural properties of water allow patients to improve quicker in water
than they would on land.
Benefits of Aquatic Physical Therapy
Overall, water has potential to promote quicker
healing for patients. Aquatic physical therapy improves:
Range of motion
Muscular strength
Cardiovascular endurance
Balance
Coordination
General relaxation
Joint flexibility
Circulation
Aquatic physical therapy is a safe, non-threatening
way to treat patients.
In addition to the other benefits of aquatic physical therapy, professionals
are finding that patients involved in aquatic physical therapy actually
feel better about themselves. The water environment empowers patients
to accomplish goals and see results. The pool atmosphere allows therapists
and their patients to relax while working together toward treatment goals.
It is encouraging to see many patients decide to
incorporate water exercise into their daily routine once treatment is
complete. The difference between aquatic physical therapy and water aerobics
is that aquatic physical therapy is conducted under the supervision of
a physical therapist with the goal of rehabilitation or health maintenance.
Water aerobics is an excellent form of water exercise.
Aquatic physical therapy has become a valuable
treatment component for many patients. And new benefits of the treatment
are emerging all the time.